The Regulation Toolkit is a portal into emotional alchemy, guiding you to feel your emotions fully rather than bypassing them. This is your guide to transmute each emotion into it’s twin emotion or the higher octave emotion. Through breath, sound, somatic release, eft tapping & guided meditations each feeling becomes a frequency you can refine and embody.
FEAR → SAFETY
ANGER → CLARITY
GRIEF → COMPASSION
SHAME → SELF-ACCEPTANCE
GUILT → INTEGRITY
JEALOUSY → INSPIRATION
UNWORTHINESS → SOVEREIGNTY
AND SO…
The Regulation Toolkit is a portal into emotional alchemy, guiding you to feel your emotions fully rather than bypassing them. This is your guide to transmute each emotion into it’s twin emotion or the higher octave emotion. Through breath, sound, somatic release, eft tapping & guided meditations each feeling becomes a frequency you can refine and embody.
FEAR → SAFETY
ANGER → CLARITY
GRIEF → COMPASSION
SHAME → SELF-ACCEPTANCE
GUILT → INTEGRITY
JEALOUSY → INSPIRATION
UNWORTHINESS → SOVEREIGNTY
AND SO…